My Wellness Journal…

Discover your personal style of wellness and productivity. My Wellness Journal furnishes rich clues for the nourishment and design of your life.

Infused water can increase your water intake

...
Read More

Why we need to rethink multitasking

...
Read More

Infinite palette of gratitude

...
Read More

Naikan, a self-reflection journaling practice

...
Read More

Coping strategies for difficult times

...
Read More

11 gut bombs to eliminate from your life immediately

...
Read More

Journaling to rescue you from an emotional tsunami

...
Read More

about us…

And the path that led us here.

Pin It on Pinterest