My Wellness Journal…

Discover your personal style of wellness and productivity. My Wellness Journal furnishes rich clues for the nourishment and design of your life.

Learning how to cope with conflict

...
Read More

Is progress like a spiral staircase?

...
Read More

Plastic in your personal care products

...
Read More

3 Great Tips to Help you Regain Control When You Feel Like Time is Running Away From You

...
Read More

Infinite palette of gratitude

...
Read More

Work for 45 Minutes, Rest for 15. Discover Your Work-Play Ratio

...
Read More

Sit Down and Breathe: When Efficiency Becomes Harmful

...
Read More

about us…

And the path that led us here.

Pin It on Pinterest