My Wellness Journal…

Discover your personal style of wellness and productivity. My Wellness Journal furnishes rich clues for the nourishment and design of your life.

Unexpectedly happy: lessons on true contentment from hunters in Siberia

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How to set intentions for your day

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Why we need to rethink multitasking

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Create a prayer for life, work and relationships

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Naikan, a self-reflection journaling practice

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How to disappear off the radar? Find perfectly responsible strategies here!

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13 ways to express gratitude

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about us…

And the path that led us here.

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