My Wellness Journal…

Discover your personal style of wellness and productivity. My Wellness Journal furnishes rich clues for the nourishment and design of your life.

Love Warrior: a manual for living life fearlessly by digging deep and finding the true warrior within

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Take the Initiative to a Healthier Living by Testing your pH Levels

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Affirm goodness in your life

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8 Filters to create a brain friendly To-Do list

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What if?

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Refining Your Personal Philosophy

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Why is sleep important?

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about us…

And the path that led us here.

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