Get Down to Brass Tacks

Learning how to cope with conflict

Conflict is an inevitable part of life; we all experience it. When conflict is not managed appropriately it can become a source of abundant stress and anxiety. The consequences are loss of productivity, motivation and communication breakdowns.

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How to embrace the wisdom of healing

Through our painful experiences, we often gain incredible gifts of wisdom and insight. As we heal, we begin to become deeply aware of our reality. The learning in this experience often allows us to make new connections and deepen existing ones or clear our lives of what no longer serves us. Let me walk you through some scenarios and see what resonates. What can you heal or let go of?

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Quote of the day….

When writing the story of your life, don't let anyone else hold the pen.

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